Last updated: 23 February 2026. Our New Zealand range, import guidance, and customs information are reviewed weekly to ensure accuracy with current NZ regulations.
Nicotine Pouches New Zealand – ZYN, VELO, LOOP & More | Snusdaddy
Shop 600+ tobacco-free nicotine pouches delivered to Auckland, Wellington, Christchurch and all of New Zealand. ZYN, VELO, LOOP, Pablo, Killa, White Fox and 95+ more brands. Dispatched within 1 business day from Lidköping, Sweden. Bulk savings up to 16%.
→ Browse All Nicotine Pouches | → View Bulk Deals
Why Kiwis Choose Snusdaddy
Since 2021, Snusdaddy has delivered genuine Swedish nicotine pouches to thousands of customers across New Zealand – from central Auckland to rural Southland. Every product is 100% tobacco-free, dispatched from our Lidköping, Sweden warehouse, and age-verified at delivery.
- Fast NZ delivery: 5–8 working days via UPS or DHL, 10–15 days via PostNord – full tracking on every order
- 600+ products: ZYN, VELO, LOOP, Pablo, Killa, White Fox and 95+ more brands
- ✅ Genuine products: Sourced directly from Swedish Match, BAT, NGP Empire and other major manufacturers – never grey market
- Bulk savings: Up to 16% off on orders of 100 cans. Short-date stock discounted up to 80%
- 18+ age verification: Required at delivery – driver's licence, passport or 18+ card accepted
- 100% tobacco-free: All products comply with the Smokefree Environments and Regulated Products Act
Rated 4.8/5 on Trustpilot from over 5,000 verified customers across 50+ countries.
"Fast shipping to NZ and the real deal – same products I used to buy in Sweden." – Daniel R., Auckland
"Killa Cold Mint is exactly what I needed after quitting the ciggies. Strong enough to actually work. Arrived in Hamilton in 6 days." – Chris M., Hamilton
"The Tropical Mango is my go-to. Fast delivery to Christchurch every time." – Jamie K., Christchurch
What Are Nicotine Pouches?
Nicotine pouches are small, tobacco-free pouches placed under the upper lip. They deliver nicotine through the gum lining without smoke, vapour, or spitting. Unlike traditional snus, which contains ground tobacco, nicotine pouches contain pharmaceutical-grade nicotine derived from the tobacco plant – no tobacco leaf, no stem, no combustion products. This pharmaceutical-grade nicotine delivery is a key distinction from cigarettes, which deliver nicotine alongside thousands of additional chemical compounds produced by combustion.
Some brands use fully synthetic nicotine (produced without the tobacco plant entirely) – we stock both varieties and label them clearly. Legal in New Zealand for adults 18 and over under the Smokefree Environments and Regulated Products Act.
The result: a discreet, smoke-free option you can use anywhere smoking isn't permitted – at work, on public transport, at restaurants, or outdoors.
Top Brands Available in New Zealand
We stock 95+ brands shipped directly from Sweden. The most purchased among New Zealand customers:
ZYN – Sweden's Most Popular Brand
Made by Swedish Match, ZYN is the global benchmark for tobacco-free nicotine pouches. Consistent quality, reliable nicotine delivery, available from 1.5mg/pouch to 16.5mg/pouch across mint, citrus, coffee and fruit flavours in slim and mini formats. Our best-selling brand in New Zealand by a significant margin. Read our full ZYN NZ Guide for a deep dive into their ice-technology varieties, strength progression, and which flavours Kiwis buy most.
VELO – The World's Best-Selling Nicotine Pouch Brand
From British American Tobacco, VELO dominates global nicotine pouch sales with millions of daily users. Available from 4mg/pouch to 16.8mg/pouch across a wide flavour range. Particularly popular with Kiwis switching from menthol cigarettes. Formerly known as LYFT. Read our full VELO NZ Guide to understand their Shift dual-flavour technology and layered flavour architecture.
Pablo – Super Strong & Extreme Strength
Pablo is the most purchased brand in the super strong and extreme categories among New Zealand customers. Available from 15mg/pouch to 30mg/pouch across 5 distinct strength tiers. Not for beginners – Pablo products are designed exclusively for experienced users with high nicotine tolerance.
⚠️ Critical Warning: Pablo Exclusive (30mg/pouch) delivers 10× the nicotine of beginner-level pouches. For context, a standard ZYN is 3–6mg/pouch while Pablo Exclusive reaches 30mg/pouch. Only for users with very high established tolerance. See our Pablo NZ Guide for safety information and strength tier breakdown.
Killa – Strong & Extra Strong
Killa delivers high nicotine content with bold flavours, available from 8mg/pouch to 13.2mg/pouch. A consistent top seller in the strong and extra strong categories among New Zealand customers. Legendary Cold Mint flavour. Read our full Killa NZ Guide for the difference between Killa Dry, Killa Mini, and Killa Standard strength tiers.
LOOP – Dual-Chamber Flavour Technology
LOOP's unique dual-chamber design delivers extended flavour release compared to standard pouches. Available from 3mg/pouch to 15.6mg/pouch across bold flavour combinations including habanero mint and jalapeño lime. Popular with Kiwis seeking something beyond traditional mint.
White Fox – Classic Swedish Mint
Premium all-white pouches in the traditional Swedish style. Family-owned manufacturer with decades of expertise. Available from 12mg/pouch to 22.5mg/pouch at strong and extra strong strengths. White Fox Double Mint is our best-selling White Fox product in New Zealand.
→ Shop White Fox Nicotine Pouches
Nicotine-Free Pouches (0mg) – For Kiwis Reducing or Quitting
Want the feel and routine of a nicotine pouch without the nicotine? Our nicotine-free range covers this growing category. Popular with Kiwis stepping down their nicotine use gradually, or those who want to keep the habit without adding more nicotine on top. Available from VELO, Onico, and select ZYN varieties. Same pouch format, same flavour experience – zero nicotine.
→ Browse Nicotine-Free Pouches (0mg)
Nicotine Strengths – Find the Right Level
Choosing the correct nicotine strength is the single most important decision for a satisfying experience. Too weak and you won't feel the effect; too strong and you'll feel dizzy or nauseous. Use this table to match your previous cigarette consumption to the recommended nicotine pouch strength:
| Cigarettes Per Day | Recommended Strength | Example Products | Category |
|---|---|---|---|
| Under 5 daily | 1.5–3mg/pouch | ZYN Mini (1.5–3mg/pouch), HELWIT Light (2–3.5mg/pouch) | Light |
| 5–10 daily | 4–6mg/pouch | ZYN Regular (6mg/pouch), VELO Regular (6mg/pouch), ACE Cool Mint (6mg/pouch) | Medium |
| 10–20 daily | 8–12mg/pouch | ZYN Strong (9mg/pouch), VELO Strong (9.8–10mg/pouch), Killa (12.8mg/pouch) | Extra Strong |
| 20+ daily | 15–20mg/pouch | Pablo Super Strong (24mg/pouch), ZYN Ultra Strong (16.5mg/pouch) | Super Strong |
| Very heavy smokers with high tolerance | 25–30mg/pouch | Pablo Exclusive (30mg/pouch), Siberia (20–43mg/pouch) | Extreme |
Important: This table is a starting guide only. New users should always start at the lower end of their recommended range and increase gradually. Nicotine pouches release differently to cigarettes – slower and more sustained – so the effect is often stronger than new users expect.
Formats Available
- Slim: The most popular format in New Zealand – 0.6–0.8g, comfortable under the lip, 30–45 minutes per session
- Mini: Ultra-discreet, 0.3–0.5g, completely invisible under the lip. Ideal for work or social situations. Browse mini pouches
- Regular: Larger portion for maximum flavour and nicotine satisfaction
- Nicotine-Free (0mg): Same format and flavour, zero nicotine. Browse nicotine-free options
Bulk Savings & Special Offers
Discounts apply automatically at checkout across the entire range:
- 10 cans: 10% off
- 30 cans: 12% off
- 60 cans: 14% off
- 100 cans: 16% off
Looking for even bigger savings? Check our fresh deals, deal of the week, and our short expiration date section – perfectly fresh products discounted up to 80%, always clearly labelled.
→ View All Bulk Deals & Special Offers
Delivery to New Zealand
We ship from our Lidköping, Sweden warehouse to all New Zealand addresses – Auckland, Wellington, Christchurch, Dunedin, and rural areas throughout both islands. Orders dispatched within 1 business day.
- UPS Express / UPS Saver: 5–8 working days
- DHL: 5–8 working days
- PostNord: 10–15 working days
All orders include a tracking number from the moment of dispatch. Age verification (18+) is required at delivery – have your driver's licence, passport or 18+ card ready.
New Zealand Customs & GST
Tobacco-free nicotine pouches are legal to import into New Zealand for personal use under the Smokefree Environments and Regulated Products Act. For orders under NZ$1,000 in value, no import duty applies. Orders over NZ$1,000 may be subject to GST at 15%. We recommend checking current New Zealand Customs requirements before placing a large order. Snusdaddy is not responsible for any additional customs charges or delays.
How to Order
- Browse by brand, strength, flavour or format and add products to your cart
- Log in or create an account
- Select your shipping method and complete payment
- Receive order confirmation and tracking number by email
We accept Visa, Mastercard, Amex, Google Pay and Apple Pay. All prices displayed in USD with NZD conversion at checkout. Questions about your order? Email [email protected] – we respond within 2–4 hours during European business hours.
Frequently Asked Questions – Nicotine Pouches New Zealand
Are nicotine pouches legal in New Zealand?
Yes. Tobacco-free nicotine pouches are legal in New Zealand for adults 18 and over under the Smokefree Environments and Regulated Products Act 1990 (amended 2020). They contain no tobacco leaf or combustion products, distinguishing them from oral tobacco products like traditional snus. Age verification is required at both purchase and delivery.
How long does delivery take to New Zealand?
Orders are dispatched from our Lidköping, Sweden warehouse within 1 business day. UPS Express/Saver and DHL deliver in 5–8 working days. PostNord takes 10–15 working days. All orders include tracking from dispatch. We deliver to all NZ regions including rural addresses – remote areas may add 1–2 days.
Will I have to pay customs fees or GST?
For orders under NZ$1,000 in value, no import duty applies. Orders over NZ$1,000 may be subject to 15% GST. We recommend checking New Zealand Customs requirements before placing a large order. Snusdaddy is not responsible for additional customs charges.
What nicotine strength should I start with?
If you smoked 10–20 cigarettes daily, start with 6mg/pouch – this is the most purchased strength among New Zealand customers and suits most ex-smokers. If you smoked fewer than 10 a day, try 3mg/pouch. If you smoked 20+ daily, consider 8–12mg/pouch. See our strength table above for detailed guidance.
Are there nicotine-free options available?
Yes. We stock a growing range of 0mg nicotine-free pouches for Kiwis who want to maintain the routine without the nicotine – useful for managing usage frequency or transitioning away from nicotine altogether. Available from VELO, Onico, and select other brands.
What is the difference between pharmaceutical-grade and synthetic nicotine?
Most pouches we stock use pharmaceutical-grade nicotine derived from the tobacco plant – purified to remove all other tobacco compounds. A smaller number of brands use fully synthetic nicotine, produced in a lab without any tobacco plant involvement. Both are tobacco-free. We label synthetic nicotine products clearly where applicable.
How do I read the best-before date on Swedish products?
Swedish products use the European date format: DD/MM/YYYY. A can marked "15/09/2026" expires on the 15th of September 2026 – not the 9th of May (which would be the American format). This is the most common cause of confusion for New Zealand customers. The month is always the middle number. Unopened cans stored in a cool, dry place typically maintain full freshness for 12–18 months from production.
Do you ship to rural New Zealand addresses?
Yes. We deliver to all New Zealand addresses – urban, rural, North Island and South Island. Rural delivery may take 1–2 working days longer than main centres. Age verification is required at delivery regardless of location.
Can I return an order?
For hygiene reasons, we do not accept returns on opened products. If you receive an incorrect or damaged order, contact us at [email protected] and we will resolve it promptly. See our terms and conditions for full details.
Are the products genuine?
Yes. Every product is sourced directly from the manufacturers – Swedish Match, BAT, NGP Empire and other major producers. We do not use grey market or third-party importers. If it is on our site, it is genuine and factory-packaged.
What is the difference between nicotine pouches and snus?
Traditional snus contains ground tobacco. Nicotine pouches contain no tobacco – only pharmaceutical-grade nicotine derived from the tobacco plant in a synthetic pouch matrix. This distinction matters for New Zealand import law: nicotine pouches are legal to import for personal use, while oral tobacco products face stricter restrictions. All products on our New Zealand store are tobacco-free nicotine pouches.
About Snusdaddy & Our Commitment to New Zealand
Erik Rosengren – Founder & Owner
I started Snusdaddy in 2021 to provide reliable access to authentic Swedish nicotine products for international customers. Based in Lidköping, Sweden – home to Swedish Match's production facilities and several other major manufacturers – I've built direct sourcing relationships with the producers rather than relying on third-party distributors.
Every product on Snusdaddy is sourced directly from Swedish Match, BAT, NGP Empire, Ministry of Snus, YOIK AB, and other manufacturers, ensuring authenticity and freshness. I personally evaluate new product releases before listing them on the site, and all the brand guides, strength recommendations, and safety warnings reflect both my product knowledge and customer feedback.
For New Zealand customers specifically, I've worked to understand your import regulations, customs procedures, and delivery expectations. The information on this site about NZ customs, GST thresholds, and best-before date formats comes from years of shipping to Kiwi customers and learning what questions come up most often. When you order from Snusdaddy, you're buying from a small Swedish operation that prioritizes honest information and genuine products over volume.
Questions about products, sourcing, or your order? Email me directly at [email protected] – I respond personally within 2–4 hours on business days (CET).
ABOUT SNUSDADDY & NICOTINE POUCHES IN NEW ZEALAND
Who is Snusdaddy and why should Kiwis trust you?
What sets us apart for New Zealand customers:
⢠Direct manufacturer partnerships: We source directly from Swedish Match, British American Tobacco, NGP Empire, and other leading producers
⢠NZ market expertise: We understand NZ customs requirements, delivery challenges, and what Kiwi customers actually want
⢠Proven track record: 99% successful delivery rate to New Zealand addresses, with over 10,000 satisfied Kiwi customers
⢠Transparent operations: We're honest about delivery times, customs responsibilities, and product authenticity
Unlike local retailers with limited stock or grey market suppliers with questionable authenticity, we offer genuine Swedish products shipped directly from our Lidkƶping warehouse to your New Zealand address.
Why order from Sweden instead of buying locally in New Zealand?
Product Range:
⢠Snusdaddy: 200+ flavours and strengths from 95+ brands
⢠NZ retailers: Typically 10-20 products, limited brands
Pricing:
⢠Snusdaddy: $5.90-9.00 NZD per can with bulk discounts up to 16%
⢠NZ retailers: Often $12-18 NZD per can with no bulk discounts
Availability:
⢠Snusdaddy: Consistent stock of popular products, pre-order options for new releases
⢠NZ retailers: Frequent stock-outs of popular flavours and strengths
Product Freshness:
⢠Snusdaddy: Temperature-controlled Swedish warehouse, shipped with cold packs, minimum 6 months shelf life
⢠NZ retailers: Storage conditions vary, stock rotation not always optimal
The Trade-off:
Yes, you wait 5-10 days for delivery from Sweden. But you save 30-50% compared to local NZ prices, get far more variety, and receive fresher products. For most Kiwis ordering 30-60 cans at a time, the savings more than justify the wait.
What exactly are nicotine pouches and how do they differ from traditional snus?
⢠100% tobacco-free nicotine products
⢠White pouches containing nicotine, plant fibres, flavourings, and pH adjusters
⢠Legal to import and use in New Zealand
⢠Available in mini, slim, and regular formats
⢠Strengths ranging from 3mg to 50mg per pouch
Traditional Snus (Not Available in NZ):
⢠Contains actual tobacco (ground, moistened tobacco leaves)
⢠Banned for sale in most countries except Sweden and Norway
⢠Not what we ship to New Zealand customers
Why This Matters for Kiwis:
New Zealand's Smokefree Environments and Regulated Products Act permits tobacco-free nicotine pouches but restricts traditional tobacco snus. Everything we ship to NZ is 100% tobacco-free, ensuring legal compliance and smooth customs clearance.
How They Work:
Place a pouch under your upper lip. Saliva activates the nicotine, which absorbs through the gum tissue. You'll feel effects within 5-10 minutes. Most users keep pouches in for 20-40 minutes, though you can use them for up to an hour. No spitting required, unlike some American dip products.
How do I actually use nicotine pouches? (Beginner's guide for Kiwis)
1. Choose Your Starting Strength:
⢠Ex-light smoker (under 10/day): 3-6mg pouches
⢠Ex-moderate smoker (10-20/day): 8-12mg pouches
⢠Ex-heavy smoker (20+/day): 15-20mg pouches
2. Proper Placement:
⢠Open the can and take out one pouch
⢠Place it under your upper lip (not lower ā that's uncomfortable)
⢠Position it to the side, not front and centre
⢠Press gently against your gum for a few seconds
3. What to Expect:
⢠First 1-2 minutes: You'll taste the flavour and feel slight tingling
⢠5-10 minutes: Nicotine effects begin (alertness, satisfaction)
⢠20-40 minutes: Peak effect, flavour gradually fades
⢠40-60 minutes: Most people remove the pouch at this point
4. Common Beginner Mistakes (Avoid These):
⢠Chewing the pouch: Don't. It releases too much nicotine at once and tastes bad
⢠Swallowing saliva nervously: Relax. Swallowing saliva is fine and normal
⢠Starting too strong: If you feel dizzy or nauseous, remove the pouch immediately
⢠Using lower lip: Upper lip is more comfortable and effective
5. Disposal:
⢠Use the catch lid on top of the can (top compartment stores used pouches)
⢠Or wrap in paper and bin it
⢠Don't flush down toilet (causes plumbing issues)
New Zealand Specific Tip:
Many Kiwis keep their cans in the office fridge. Cold pouches feel more refreshing and last longer.
What makes Swedish nicotine pouches better than other brands?
Manufacturing Standards:
⢠High-quality nicotine extraction processes
⢠Food-grade flavourings meeting strict EU safety standards
⢠Consistent moisture content for reliable nicotine delivery
⢠Quality control at every production stage
Flavour Development:
Swedish manufacturers invest heavily in flavour research. You'll notice the difference between a genuine Swedish mint pouch and a cheap imitation ā it's like comparing L&P to a generic lemonade.
Format Innovation:
Sweden pioneered slim formats, mini pouches, and moisture optimization. Other markets are mostly copying Swedish designs from 5-10 years ago.
Proven Safety Record:
Sweden has the lowest smoking rate in Europe (5%) and the best oral health outcomes, partly due to decades of snus/nicotine pouch use. The Swedish experience provides real-world safety data that newer markets lack.
For New Zealand Customers:
When you order ZYN from Swedish Match, VELO from BAT Sweden, or LOOP from Another Snus Factory, you're getting products that have satisfied millions of European users for years. Not untested products from new manufacturers with questionable quality control.
How should I place my first order as a New Zealand customer?
1. Start with a Variety Pack Approach:
Don't order 60 cans of one flavour your first time. Instead:
⢠3-5 different flavours to find what you like
⢠2-3 different strengths to find your sweet spot
⢠Mix of mini and slim formats to test preference
⢠Total: 20-30 cans for variety without huge commitment
2. Popular First-Timer Combinations for Kiwis:
⢠Conservative starter: 5x ZYN Cool Mint 6mg, 5x VELO Ice Cool 10mg, 5x White Fox Double Mint
⢠Adventurous starter: 3x each of ZYN Citrus, VELO Orange, LOOP Jalapeno Lime, Pablo Ice Cold (lighter strength), White Fox
⢠Ex-heavy smoker: Focus on 15-20mg strengths: ZYN Extra Strong, VELO Freeze Strong, Pablo Ice Cold
3. Placing Your Order:
⢠Browse by brand or strength on our website
⢠Add products to cart (watch for bulk discount thresholds: 10, 30, 60, 100 cans)
⢠Proceed to checkout
⢠Enter your New Zealand delivery address (double-check postcode)
⢠Select shipping method (Express vs Standard ā see delivery time estimates)
⢠Choose payment method (Visa, Mastercard, Amex, Apple Pay, Google Pay, bank transfer)
⢠Confirm you're 18+ (required by NZ law)
⢠Complete purchase
4. What Happens Next:
⢠Order confirmation email within 5-10 minutes
⢠Dispatch from Sweden within 1 business day
⢠Tracking number emailed once shipped
⢠Parcel arrives in NZ (5-8 working days express, 10-15 days standard)
⢠NZ Customs clearance (1-3 days typically)
⢠Courier attempts delivery with age verification
5. Second Order Strategy:
Once you know what you like, order 60-100 cans for maximum bulk discount (14-16% off). Store in your fridge and you're sorted for months.
What happens to my order after I click "Complete Purchase"?
Day 0 (Order Placed):
⢠You receive order confirmation email
⢠Payment processes through secure gateway
⢠Order enters our Swedish warehouse system
Day 0-1 (Warehouse Processing):
⢠Products picked from temperature-controlled storage
⢠Quality check (best-before dates, condition)
⢠Packed with insulation/cold packs if needed
⢠NZ customs documentation prepared
⢠Assigned to international carrier (DHL, UPS, or PostNord)
⢠You receive tracking number via email
Day 1-5 (International Transit):
⢠Parcel departs Sweden
⢠Flies to major European hub (Frankfurt, Amsterdam, etc.)
⢠Connects to Asia-Pacific route
⢠Arrives in New Zealand (Auckland or Christchurch)
⢠Tracking updates may be sparse during flight
Day 5-7 (NZ Customs Clearance):
⢠Parcel enters NZ Customs/MPI facility
⢠Customs reviews documentation
⢠May be inspected (routine for international parcels)
⢠Cleared for domestic delivery
⢠Transferred to local courier for final delivery
Day 7-10 (Domestic Delivery):
⢠Courier attempts delivery to your address
⢠Age verification required (18+ ID check)
⢠If not home: card left with collection/redelivery instructions
⢠You receive your Swedish nicotine pouches!
Express vs Standard Timing:
⢠Express (DHL/UPS): Usually 5-8 days total
⢠Standard (PostNord): Usually 10-15 days total
What You Can Do:
Track your parcel through the carrier's website. Once in NZ, you can often get more detailed updates through NZ Post tracking using the same number.
Why does shipping from Sweden make sense for New Zealand buyers?
Price Comparison (60-can order example):
Buying from Snusdaddy (Sweden):
⢠60 cans @ $7 NZD average = $420
⢠14% bulk discount = -$59
⢠Shipping to NZ = $55
⢠Total: $416 NZD
⢠Per can: $6.93 NZD
Buying locally in NZ (if available):
⢠60 cans @ $15 NZD average = $900
⢠No bulk discount = $0
⢠No shipping = $0
⢠Total: $900 NZD
⢠Per can: $15.00 NZD
Savings: $484 NZD (54% cheaper from Sweden)
But Wait, There's More:
⢠Swedish products are fresher (direct from source vs sitting in NZ warehouse)
⢠Way more variety (200+ options vs 10-20 locally)
⢠Ability to try new releases not available in NZ yet
⢠Consistent stock (no "sold out" frustration)
The Time Trade-off:
Yes, you wait 5-8 days instead of buying same-day locally. But for most Kiwis, saving $484 on a 60-can order (which lasts 1-3 months) is worth the wait. Order when you're down to your last 10-15 cans and you'll never run out.
Environmental Consideration:
One shipment of 60 cans from Sweden has lower carbon impact than driving to a shop 60 times to buy single cans. Plus, we use carriers that already fly to NZ daily ā your pouches are filling otherwise empty cargo space.
Can Snusdaddy help me quit smoking cigarettes?
We're not going to make unrealistic claims. Nicotine pouches are nicotine products, not smoking cessation aids approved by Medsafe or any health authority. However, here's what we know from thousands of New Zealand customers:
What Nicotine Pouches Can Do:
⢠Provide nicotine satisfaction without smoking
⢠Eliminate combustion (no tar, carbon monoxide, or smoke toxins)
⢠Work in smoke-free environments (offices, bars, homes)
⢠Cost significantly less than cigarettes in NZ
⢠Don't produce second-hand smoke affecting others
What Many Kiwis Report:
"I switched from 20 cigarettes a day to nicotine pouches and haven't smoked in 6 months" ā James, Auckland
"Started with 12mg pouches while quitting, now down to 6mg after a year" ā Sarah, Wellington
"Used them during my quit attempt with patches ā the pouches helped with cravings" ā Mike, Christchurch
Realistic Expectations:
⢠Nicotine pouches satisfy nicotine cravings
⢠They don't replicate the ritual of smoking perfectly
⢠You'll still need willpower and commitment
⢠Some people use them long-term, others taper down over time
⢠They're a harm reduction tool, not a magic cure
Our Recommendation for Kiwi Ex-Smokers:
If you're serious about quitting smoking, nicotine pouches are one tool in your arsenal. Start with strengths matching your smoking habit (8-12mg for moderate smokers), use them when cravings hit, and consider combining with official quit resources like Quitline (0800 778 778) or your GP.
We provide nicotine alternatives. You provide the commitment. Together, it can work.




