Regular (4-6 mg)
Regular Strength Nicotine Pouches UK ā 4ā6 mg per Pouch
Our regular strength range covers every tobacco-free nicotine pouch in our UK catalogue rated between 4 and 6 mg of nicotine per pouch ā the most popular strength category and the everyday choice for the majority of regular pouch users. All products are 100% tobacco-free, sourced directly from Scandinavian manufacturers in Lidkƶping, Sweden, and shipped to any UK address via UPS or DHL.
The Snusdaddy Guarantee: Orders under Ā£135 are delivered with no import duty and no VAT charged on arrival. The price you see at checkout is the price you pay ā no surprises at the door.
Available to adults aged 18 and over only, in line with UK nicotine product regulations.
Who are regular & regular strength pouches for?
Regular strength ā 4 to 6 mg/pouch ā is the most widely used category in the UK and Scandinavia. It suits a broad range of users:
- Regular smokers switching to pouches ā most people who smoked 10ā20 cigarettes a day find that 5ā6 mg/pouch provides a satisfying equivalent. The controlled, gradual release of nicotine through the gum closely matches the intake pattern of a cigarette
- Established pouch users ā for most experienced users, regular strength is the default everyday choice that delivers a reliable nicotine experience without the intensity of strong or extra strong formats
- Former vapers ā regular vapers transitioning to pouches typically start in the regular strength range, adjusting up or down after their first few cans
- Users stepping up from low strength ā if 1ā4 mg/pouch is no longer giving you what you need, regular strength is the natural next step
Not sure if regular strength is right for you? Read our full strength guide for a complete comparison. Worried 6 mg might be too much? Start with our mild and low strength pouches (1ā4 mg) instead. Ready to go stronger? Explore our strong nicotine pouches.
Regular strength nicotine pouch brands ā UK range at a glance
From 4.4 mg/pouch entry-level options to 6.0 mg/pouch ā all within the 4ā6 mg/pouch regular range ā here is a quick overview of the top brands we stock:
| Brand | Strength (mg/pouch) | Best for |
|---|---|---|
| ZYN | 4.9ā6.0 mg | World's best-selling brand, widest flavour range |
| VELO | 5.3ā6.0 mg | Familiar UK brand, widely available, slim format |
| on! | 6.0 mg | Ultra-compact, maximum discretion |
| White Fox | 6.0 mg | Intensely fresh mint flavours, slim all-white format |
| Helwit | 4.5ā6.0 mg | Gentle feel, clean flavours, good entry into the regular range |
| SYX | 5.6 mg | Consistent everyday strength, varied flavours |
| AprĆØs | 4.4 mg | Lifestyle-focused, sophisticated flavours at entry regular strength |
Browse our full range of nicotine pouch brands ā
Why wait 2 days for delivery from Sweden instead of buying locally?
It is a fair question. The honest answer is freshness and selection ā two things that UK shops simply cannot match.
Most UK convenience stores and high-street retailers stock two or three brands at regular strength, stored at room temperature on a shelf or behind a counter. At that point the pouch has often already spent weeks or months in ambient warehouse conditions. Moisture levels drop, flavour intensity fades, and the nicotine release slows. You get a pouch that is a shadow of what the manufacturer intended.
At Snusdaddy, every product is stored under refrigerated conditions at our Lidkƶping warehouse right up until it is packed for dispatch. The pouch that arrives at your door in 3ā5 working days is the same product as one pulled straight from a cold storage unit in Sweden ā fresh, correctly moistened and performing exactly as designed. For a product category where freshness directly affects the experience, that difference is worth the wait.
Beyond freshness, we stock brands and flavours that simply do not exist in UK shops ā and at prices that routinely undercut UK retail, particularly when you factor in our permanent price drops and bulk discounts of up to 16% on orders of 10 cans or more of the same product.