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Nicotine pouches have gained traction and popularity over the past few years. You may have heard about nicopods in one advertisement or the other. A recent study published in the NCBI journal states that interest in nicotine pouches grew considerably in 2021.
But are nicopods really all that they are made out to be? Do these pouches actually help people quit their addictions? You have all right to be skeptical because, before nicopods, even cigarettes were being branded as a beautiful treat. So are nicopods like cigarettes, or are these different?
Let's find out, with...
We can divide the benefits of nicotine pouches into direct and indirect effects. Here are the benefits:
Let's first talk about the indirect effects. What do we mean by Indirect effects? It means that these are benefits derived by substituting cigarettes/snuff with nicopods. Nicopods are less harmful alternatives to smoking. Therefore, by using nicopods, you are saved from most of the harmful effects of cigarettes.
Cigarettes contain more than 70 harmful chemicals that affect the soft tissues in your body. When you inhale cigarette smoke, it directly affects your lungs and can even lead to lung cancer. The carcinogenic nature of cigs also affects your mouth.
Cigarettes can cause:
By using nicotine pouches, you can stop smoking and save yourself from all of these atrocious effects of cigarettes. So, why should smokers start using nicopods? Because they'll die a painful death if they don't!
When you smoke in an open area, you risk the health of the people around you. According to the CDC, people exposed to second-hand smoke have a 25 to 30% increased risk of stroke or heart disease. Additionally, second-hand smoke is responsible for about, 34000 premature infant deaths in the United States alone.
By using nicopods, you save yourself and the people around you. These people can be your friends, family, or strangers.
According to the WHO, around 4.5 trillion cigarette buds pollute our environment annually. The unsustainable production of cigs leads to more pollution and negative environmental impacts. In contrast, more modern nicopods are made with eco-friendly materials.
Most nicotine packs from brands like VELO and ZYN come with a catch lid. You can store used nicotine bags in these lids and get rid of them later. In this way, you reduce unnecessary litter and pollution.
Nicopods are also known to increase alertness and energy, albeit momentarily. From personal experience, they are good when you need to use them to wake up. You can also use them to improve your mood momentarily. When you use a nicotine pouch, the brain releases dopamine.
It feels like having a hot cup of cocoa after a bad day, or having a good meal after a long shift. If you feel far too slow, then a nicopod can wake you up pretty quickly. However, there needs to be a degree of moderation in using products that contain nicotine.
Excessive use of nicotine products can have adverse effects. If you abuse nicotine pouches, your brain gets used to feeling an emotional high whenever nicotine is released. It messes up your dopamine release and makes you feel uneasy.
You should use nicopods because the alternatives have questionable efficacy. Nicopods have proven to be the superior choice for smoking cessation, time and time again. There are different types of flavored nicotine products with different nicotine levels. People with varying needs can use these different products in Nicotine Replacement Therapies to slowly cut their nicotine intake.
But why can't you use vapes of e-liquids?
Vapes and e-liquids are new additions to the world of heated nicotine. They have gained considerable popularity because of their array of youth-friendly flavors. Vapes and e-liquids may not contain tobacco, but their smoke is almost as pernicious to your health as cigarettes.
Vapes are also more addictive than cigs, which means you'll just escape one hell to fall into another. Smoking or vaping should both be off the table if you want to live a healthier life.
Another option is smokeless tobacco products!
Smokeless tobacco products or snus is a form of oral nicotine made with tobacco. According to various studies, snus can be a vital tool in smoking cessation. Snus is also safer than chewing tobacco and other combustible nicotine or tobacco products. However, tobacco has its own set of side effects.
Excessive tobacco use and poor oral hygiene may cause gum disease and bad breath. Also, tobacco doesn't sit well with all people. Some people have a hard time digesting the effects of tobacco. The flavor of tobacco isn't all that appealing, either. Plus, why even use snussz when you can use way better alternatives? Nicotine pouches do not contain tobacco and are way more effective at curbing cravings.
Okay, so what about other medicinal products?
Nicotine gum, patches, and other such items are often prescribed to keep cravings at bay. However, recent studies have dismissed the effectiveness of these products. There is a stark difference in the effectiveness of these products, when you compare oral nicotine pouches and lozenges or any other product.
Nicopods are also more youth-friendly!
The first thing that makes nicopods attractive is their quality of flavors and diversity. The flavors and various levels of nicotine allow people to quit in a friendly and healthy way. It is one of the reasons why VELO andWorld of ZYN nicotine pouch dollar sales have risen in the US.
In 2020 alone, ZYN experienced a 400%+ increase in demand. Also, nicopods are easier to use. They don't have the lingering smell of cigarettes or the nauseating feeling of snus. But if nicopods are so good, why aren't they used much?
The main reason for the lack of respect for nicopods is misinformation and little awareness. There is widespread misinformation about nicopods. For example, the Food and Drug Administration doesn't know how to categorize nicopods. They can't regulate them as tobacco products, and they can't ban them altogether.
According to a Rutgers survey, almost 80% of physicians believed that nicopods caused cancer. However, leading medical researchers have proved this notion to be false. Only tobacco products and combustible tobacco can cause cancer.
Most countries in the EU have banned nicopods because they don't know what to do with them. Nicopods are technically categorized as smokeless tobacco, even though they contain only tobacco-free nicotine. The same confusion afflicts consumers.
Most people don't know that nicopods are safer than cigarettes/snuff. This lack of understanding causes authorities to prevent or restrict flavored nicotine pouches. However, leading global health agencies like WHO have identified the positive impact of nicopods. In the following years, we could see the mass adoption of these pouches as a hedge against cigs.
Using nicopods is literally and figuratively the easiest thing in the world. You just have to put a pouch under your upper lip to enjoy all the benefits. But which pouch should you use? Can anyone use any pouch and enjoy the benefits? The answer isn't as simple as it seems.
Different people have different nicotine tolerance levels. You should use a nicopod based on your tolerance levels. For example, beginners should stick close to nicopods with 2 to 4 mg of nicotine per pouch. Veterans who've been using snus/cigs for decades can use as much nicotine as they want.
There are tons of other things that you have to pay attention to as well. However, we can't cover everything in a single piece. If you would please grace our How to Stop Smoking with Nicopods guide, we would be grateful, sire! If you need recommendations, try our Best Nicopods of 2022
Stay Blessed Snus-fam,
Erik at Snusdaddy.